POPPY LIFE CARE’S
Integrated, Holistic Approach to Care
Live Virtual Yoga for Families & Individuals
How can Yoga help?
- Reduce anxiety & stress
- Learn calming poses and breathing techniques
- Attain more focus and concentration
- Enhance emotional and physical balance
We offer FREE videos, 1:1 consultations w/ our Yoga Instructor AND group classes. Click here to learn more.
Mindfulness Coaching & Course for Parents & Adults
What is mindfulness coaching?
- Reduce negative self-talk and improve behavior
- Triggers! Strengthen coping skills and reduce triggers due to anxiety & depression
- Lessen worrisome thoughts and sleep better
- Decrease judgemental thoughts towards self and others
Guided 4-week coaching program with our Mindfulness Coach, Nikki. You get 1:1 support and will learn tools and skills to live a more balance life.Value up to $129, SALE for only $49. Click here to learn more.
Nutritional Education & Coaching
Turns out, you are what you eat!
- Brain-gut health impacts brain function and guides emotions
- Supplement guidance, discounts and education
- Brain health recipes
- Nutritional Newsletter with EXCLUSIVE content and discounts
- How to read a nutritional label PLUS do’s and don’ts
We offer FREE educational materials. paid 1:1 coaching and discounts for supplements with groups like Simple Spectrum. Click here to learn more.
1:1 Life Coaching with Mama Peace!
Need help navigating the special needs world?
- Self-care tools and practices
- A listening ear from someone that has walked in your shoes
- Guided exercises for coping with a diagnosis or stress
- Decrease anxiety and reduce worrisome thoughts
You get a 1 hour session with our Life Coach.Value up to $160, YOU only pay $111.
307 Placentia Ave., Newport Beach, CA 92660
Subscribe for Notifications About Our Virtual Programs
Stay updated on virtual programs such as our meditation, nutritional and yoga series.
Please give us your email address and we’ll notify you as new virtual program features become available!