Nutritional Supplements

Helpful Supplements for Autism and ADHD

  • There is growing evidence that nutritional therapy can play a role in treating autism spectrum disorder and other conditions such as ADHD, anxiety and depression.
  • With the brain’s health driving the way we feel and behave, it makes sense to examine our diets to identify lacking nutrients or find supplements to ultimately improve the brain’s ability and how the body processes foods.
  • According to the Centers for Disease Control, children on the autism spectrum are three-and-a-half times more likely to experience gastrointestinal disorders than neurotypical children. In these cases, a doctor may recommend probiotic supplements

Learn More about what are PROBIOTIC & GABA and the best food sources that supplies them!

Probiotics

Live microorganisms that can aid digestion, boost the immune system and improve gastrointestinal problems.

  • Yogurt
  • Kefir
  • Kimchi
  • Miso

Probiotic supplements purchased at the store should contain “live active cultures”.

Download your supplement Guide here

GABA

Gamma-AminoButyric Acid (gaba) is the primary inhibitory neurotransmitter, or chemical messenger, in the central nervous system. has a “calming” effect on the brain and can reduce stress and agitation. fermented foods such as:

  • Tempeh
  • Kimchi
  • Miso

Download your supplement Guide here