Nutritional Supplements

Helpful Supplements for Autism and ADHD

  • There is growing evidence that nutritional therapy can play a role in treating autism spectrum disorder and other conditions such as ADHD, anxiety and depression.
  • With the brain’s health driving the way we feel and behave, it makes sense to examine our diets to identify lacking nutrients or find supplements to ultimately improve the brain’s ability and how the body processes foods.
  • According to the Centers for Disease Control, children on the autism spectrum are three-and-a-half times more likely to experience gastrointestinal disorders than neurotypical children. In these cases, a doctor may recommend probiotic supplements

Learn More about what are PROBIOTIC & GABA and the best food sources that supplies them!


Live microorganisms that can aid digestion, boost the immune system and improve gastrointestinal problems.

  • Yogurt
  • Kefir
  • Kimchi
  • Miso

Probiotic supplements purchased at the store should contain “live active cultures”.

Download your supplement Guide here


Gamma-AminoButyric Acid (gaba) is the primary inhibitory neurotransmitter, or chemical messenger, in the central nervous system. has a “calming” effect on the brain and can reduce stress and agitation. fermented foods such as:

  • Tempeh
  • Kimchi
  • Miso

Download your supplement Guide here

Special Offer on Oral Supplements

Children with autism can have dietary deficits that are difficult to address through regular food consumption. Simple Spectrum is offering Poppy Life Care families a 10% discount on the purchase of an oral supplement designed to meet the nutritional needs of the developing nervous system with extra support for individuals with autism.

Click here to get the discount code.

Click here to purchase your Simple Spectrum supplement.