Nutritional Programs

“The act of nutrition has been proven in research to have a direct correlation with the improvement of mental health.”
— Eva Selhub, MD
Nutrition and Brain Health
Integrating healthy eating habits and nutritional foods into our lives is crucial for both better physical and mental health. The connection between nutrition and optimal brain health can be strengthened through dietary changes that are both simple and delicious. Though the process to achieve these changes can be difficult, support is available to help you start the road toward a more nutritious lifestyle.

Schedule a One-on-One Consultation with Shelly

Nutritional Resources
How Nutrition Affects Behavioral Health
Importance of Vitamins & Minerals
Understanding a Nutrition Facts Label
Supplements for Brain Health
Recipes to Boost Brain Health Recipes

Shelly Xu

Nutritional Program Manager

Shelly Xu manages Poppy Life Care’s Nutrition Program, which offers general nutrition information, instructional tips and recipes for healthy foods to improve behavioral health. Shelly has a background in traditional Chinese medicine and combined modern and traditional Chinese medical therapy in the treatment of neuro-system diseases and psychiatric diseases while serving as a Resident Doctor in the Nanjing Brain Hospital in China. She conducted nutrition analyses for CKE Restaurants Holdings in California, and received her Master’s degree from the Department of Food Science and Nutrition at Chapman University. Prior to joining Poppy Life Care, Shelly was a Food Technologist for Blue Pacific Flavors & Fragrances Inc. in the City of Industry, California.

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  • Special Offer on Oral Supplements

    Children with autism can have dietary deficits that are difficult to address through regular food consumption. Simple Spectrum is offering Poppy Life Care families a 10% discount on the purchase of an oral supplement designed to meet the nutritional needs of the developing nervous system with extra support for individuals with autism.

    Click here to get the discount code.

    Click here to purchase your Simple Spectrum supplement.