Meditation Misconceptions

Meditation Misconceptions

As meditation’s popularity has grown, most people know that it’s something we probably “should” be doing, like reducing time spent looking at our phones and adding more vegetables to our diet. You’ve probably heard that it’s good for reducing stress and improving sleep, can help manage depression and even improve brain health, but have you…

Read about our Founder and how Poppy Life Care is trend-setting in the mental healthcare industry

Read about our Founder and how Poppy Life Care is trend-setting in the mental healthcare industry

“Every few months, starting at 5 years old, Erica Solis would pull everything out of her bedroom closet and drawers — every mismatched sock, paper clip and pair of shorts. She’d then carefully place each back, one by one, adapting the best organizational structure suited for her lifestyle at that time. Today, that’s what she…