Helping Kids Cope with Grief

By C.B. FosbrinkIt’s a tough conversation. Grief. Grief is difficult for adults to deal with, especially if the death of someone you love is unexpected. Unfortunately, approximately 2.5 million people pass annually, leaving on average five people grieving the loss (Krull, 2020).The most difficult time, experts suggest, is several days to several weeks after the…

Aromatherapy for Depression

Picture it, that calming feeling of a stress-free environment. With our busy lifestyles, it seems that this is unachievable with the hustle and bustle of work and family. Did you know that 16 million Americans deal with some sort of Depression from major depression to seasonal affective disorder? Depression is a serious medical condition with…